Homemade nut cheese can be a great addition to your diet. While I am a huge fan of dairy some people can not tolerate it, you may want extra protein and nutrients (Brazil nuts are high in selenium and Vit E) or you may just want to try something new.
- 1 cup of Brazil nuts
- 1/2 cup water
- 2 Tbsp olive oil
- 2 Tbsp Nutritional yeast ( Not bakers yeast, Nutritional Yeast is available in the health isle of the supermarket or health food stores)
- 1 lemon squeezed
- Place all the ingredients in the blender and pulse until the nuts are into smaller pieces.
- Then blend to smooth!
- Store in an airtight container in the fridge.
Director / NZ Registered Nutritionist