All posts tagged Smoothie

Cacao & Peanut Butter Smoothie

Auckland Nutritionist Larissa Beeby's recipe for Cacao & Peanut Butter Smoothie

Cacao & Peanut Butter Smoothie

Ingredients

  • 1 frozen banana
  • 1 large handful of greens (spinach, kale, cos)
  • 2 Tbsp cacao powder
  • 2 scoops of vanilla protein powder ( I use Clean Lean Protein)
  • 1 Tbsp peanut butter
  • 1 Tbsp pumpkin seeds
  • 2 cups of milk (cow, almond)
  • 4 cubes of ice
  • Toppings: homemade granola, cacao nibs

Method

Place all ingredients into a blender and process until its reached a consistency you are happy with.  (I love mine smooth and really cold so often add the ice last!).  Add toppings and serve.

Serves 2

Enjoy!

 

If you would like help with meal ideas and plans , contact NZ Registered Nutritionist Larissa Beeby for your own nutrition consultation either online, in person or over the phone.

Larissa

Director / NZ Registered Nutritionist